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Stop Violence Against Women

Self Help

Self Help: The act of helping or improving yourself without relying on anyone else.

There are numerous clues and red flag warnings that you should recognize as potentially dangerous to yourself and your children. Once you learn about these warnings, and understand them, you will be able to start helping yourself and your family.

The process of getting out of an abusive relationship will need to acquire patience on the victims' part and once she learns some survival tipsĀ  and starts to practice them, the process may not seem that bad after all. Learning to survive on your own, especially if you have always been in a relationship, whether it was abusive or not, is intimidating and may become the most important thing you will ever do in your life.

We hope that this section of our website will help you obtain the information you need to begin your new, safe and happy life. Remember how brave you are being and think ahead to the future where you will NOT become a statistic of deaths among domestic violence at the hands of an intimate partner.

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This site is not intended to replace the need for counselling. The information provided is intended to inform the viewer, giving information to help you be informed to make the best decision possible for you and your family. Please, always seek professional help and legal advice if you find yourself in an abusive situation.